The next step in self care, where you learn to appreciate and understand what your body is asking for and put the body before the being . Here you learn how to connect with the body on a cellular level and understand it is not a vessel but the home of your being. Taking this understanding, you begin to create plans for your health not just in the physical but the emotional and spiritual. Additionally, you get to explore new ways to express yourself through healthy activities and gain a deeper understanding of your own self worth.
(c) easejoynglory.com 2021 We value your feedback